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The free activity of Tai Chi outdoors weekend in Santo Domingo, conducted by the Department of Sports City of Murcia and resumed after the holidays.

Classes begin again on Saturdays and Sundays starting this weekend, 17 and 18 April at the usual time of 11 to 12.30 hours on Saturdays and Sundays from 10 am to 11.30 pm.

In addition, activity is still performed free outdoor Tai Chi in the Park Murcia facilities.

This activity takes place from Monday to Friday in two shifts, 10 to 11.30 and from 11.30 to 13 hours.

All classes offered in this program are free and you can add all interested persons without registering, just join the group.

Persons wishing to perform this activity will have to carry shoes and comfortable clothes.

Tai Chi is a Chinese discipline recommended for people of all ages that allows the integrated development of body and mind providing personal balance, harmony and serenity.

It is a discipline that improves flexibility and helps to reduce heart problems, hypertension, arthritis, sclerosis, depression, etc..

Source: Ayuntamiento de Murcia