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The first team makes IFT and biomechanical test for injury prevention (10/08/2015)

The staff of El Pozo Murcia FS has been divided into two groups for the morning session on the one hand, IFT test to measure cardiovascular fitness field and then a technical track, and the second group has conducted biomechanical test with the podiatrist Club, Jose Antonio Bern.

Biomechanical test in static and dynamic also analyzing the walking and running, will enable them to detect potential imbalances between the muscles of the left and right leg and thus make a personalized program of work aimed at preventing injuries player.

On Tuesday the groups will be exchanged for both test and will continue in the afternoon the whole group both in the day today and tomorrow for the work session on track Palacio de Deportes.

El Pozo Murcia FS

Source: ElPozo Murcia

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