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Bill Foran, trainer of the Miami Heat of the NBA, gave a workshop under the Fourth International Conference NSCA on 'New trends in high-performance sports'.

The man in charge of keeping fit players like LeBron James, Dwyane Wade and Chris Bosh all attendees showed how it is working on the day of one of the best franchises in the best basketball league in the world.

Before starting his workshop, attended Foran said the media and the importance of the job of a trainer at the highest level of the sport and more specifically in the NBA, where over eighty regular season games are played: "The most important is that players behave well during the season and have a good base of strength. "

Specifying on LeBron James, one of the players he works with daily, Foran commented that "it is an amazing player. Physically very strong, can play in any position and surprises you every day."

The problems of LeBron James in Game: heat and intensity

Recalling the NBA Finals against San Antonio Spurs recently completed, self LeBron James struggled in the first game played in San Antonio: "The temperature was very high LeBron gives everything he has, is very intense and it affected him. the game. "

About the differences between American and European basketball and in physical terms, said distances are shortened: "All European players are coming in physical terms to the Americans but what I like most Europeans is their quality technique and fundamentals of basketball. Specifically Spaniards are very good. I wish there was one in our team. "

Foran is one of the references in this field in professional sports in the United States.

It is the fitness coach of the Heat since birth when relief over 25 years ago.

For your hands, plus current stars, basketball legends have passed as Shaquille O'Neal or Alonzo Mourning.

In your particular palmares are three championship rings in the NBA, made in 2006, 2012 and 2013. This year runners have recently been losing in the final against San Antonio Spurs.

Source: UCAM