Portal de Murcia
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In total there will be 350 people from various community centers that participate in this activity
The councilman of Social Welfare, María del Carmen Pelegrin, accompanied yesterday afternoon to the largest in the neighborhood of La Paz in the Healthy Eating Workshop organized by the Municipal Health Services and the Senior Section, within the framework of the objectives of National Strategy for the prevention of obesity NAOS.
The workshops, which have already been held in New Javalí centers, Los Garres, Bacons Bridge, Barrio del Progreso, Beniaján, Infante Juan Manuel, Head of Torres, La Fama and yesterday in La Paz, will today last session in downtown San Juan, Santa Eulalia at 17 hours.
In total 350 people will participate in this activity
The objectives pursued in this activity are:
- Provide tools that enable older people to make healthy eating, enabling the development of personal skills.
- Transmit information on nutrition, food, food safety and cooking techniques to partners / as Social Centres for the Elderly.
- Make clear that schools are where health care, taking into account the role of cooks / os and buyers / as, for children, youth and adult family members and thus determine their food pattern.
The workshop is to prepare three recipes that make a full meal, a starter (tricolor vegetable cream), a main course (salmon with bean sauce) and dessert (pumpkin with cream cheese) with the following characteristics:
- Simple and quick to prepare.
- Attractive, appropriate sensory qualities of presentation, color, smell, texture and so on.
- Healthy and allow use of foods that need to be reinforced in the diet such as vegetables, oily fish, dairy and so on.
The workshop methodology is a theoretical and practical, dynamic and participatory continuous interaction of the attendees.
In developing these older are invited to participate in the development of recipes
The workshop is coordinated by a professional chef and also has support from a nutritionist that relates the health benefits of each food and method of preparation.
After the workshop attendees are invited to sample the prepared dishes.
The session lasts two to three hours and has the support of Puleva.
Source: Ayuntamiento de Murcia
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